FOOD FOR THE BRAIN

Jueves, Noviembre 14th  5:30-7:30pm  

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia.  A decline in brain health is not an inevitable part of aging.  How we eat and live can help us protect our memory and stay sharp into old age.  In this stand-alone class you will learn strategies for maintaining  memory and improving brain function including how to prepare brain health promoting meals.  This will include nutrition education, a cooking demonstration, and food tasting.  

Es necesario reservar, así que únete a la diversión y reserva tu plaza hoy mismo.

Kimberly Kirschner
Food for Life Instructor

Class is $49    Click Here to Register